Evaluate
Some benefits of physical activity on brain health pdf icon[PDF-14.4MB]external icon happen right after a session of moderate-to-vigorous physical activity. Benefits include improved thinking or cognition for children 6 to 13 years of age and reduced short-term feelings of anxiety for adults. Regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. It can also reduce your risk of depression and anxiety and help you sleep better.
03172022-9: Sharing Health Literacy Research
03172022-10: Evaluate Skills & Programs
03172022-11: Evaluating Your Programs
03172022-12: Health Literacy Activities by State